What is moringa seed?
The benefits of moringa seed is a blessing to humanity. Moringa seed is a benefit to us. It’s a fruit produced by the plant after some time. But also Moringa Oleifera is a plant that has leaves, graceful, deciduous tree with sparse foliage. Fresh and raw Moringa seed start to resemble small beans when they get dried. So the benefits of Moringa seeds are quite enormous. Below will be some mention of them.
Benefits
The benefits of seeds and the leaves of moringa contain a little calorie and also very rich in nutrients.
So, anti-inflammatory and antioxidant properties mention by the science in it has the improvement of digestion and heart conditions. As before, the health benefits of moringa seeds are enormous. Here is a list of some of the benefits as follows.
- Nutrients
- Anti-inflammatory and antioxidant
- Support digestion
- Heart conditions
- Help fight cancer
NUTRIENTS
Moringa is rich in vitamins, minerals . One cup (140g) of moringa seeds contains (2):
Calories = 37
Carbohydrates = 8.5g
Protein =2g
Vitamin C = 135%daily value
Iron = 350%daily value
Potassium = 13% daily value
Magnésium = 28% daily value
Calcium = 3% daily value
Therefore, moringa seeds contain all the necessary nutrients needed by our health system.
ANTI-INFLAMMATORY AND ANTIOXIDANT
Moringa antioxidant compounds assist to decrease mobile harm inflicted by regular metabolism activities. Many of these compounds are additionally robust anti-inflammatory dealers such as flavonoids (quercetin, rutin, caffeoylquinic acids, and kaempferol), carotenoids (lutein, xanthines, chlorophyll), vitamins (A, alpha/beta-carotene, C and E), and micronutrients (selenium and zinc)8.
SUPPORT DIGESTION
Moringa seeds are good for improving digestion because of the Anti-inflammatory and antioxidant properties. So, If you always get constipated, this is the solution for you. Chewing 1 to 2 seeds of moringa early morning, then drink 2 glasses Cup of water before your breakfast. As a matter of fact,this will facilitate your digestion.
HEART CONDITION
High blood sugar is a serious health problem that people have including heart diseases. So if you are in this situation. Then Moringa may help in lower the blood sugar levels. So a maximum of two is to take per day.
HELP FIGHT CANCER
Cancer is a serious disease that is taking another dimension now in the whole world.
In this learn about, we investigated the anti-cancer reaction of Moringa oleifera leaves, bark and seed extracts. When examined in opposition to MDA-MB-231 and HCT-8 cancer cell lines. The extracts of leaves and bark showed magnificent anti-cancer properties while surprisingly, seed extracts exhibited infrequently any such properties.
Tips on how to use Moringa Seeds to cure Cancer
if you are a cancer patient, this is my advice for you .start using moringa seeds and the leaves powder together.
how does this work?
Firstly, take 1 seed of moringa every day. Secondly, remember the leave powder must include daily aswell. Each morning the patient must use the powder of moringa(2 spoons) mixing with corn pipe after the seed for complete at least 3 months non interrupted. This means that the seed and the powder of moringa leave must be used together with every day for the 3 months. Thirdly, you go back for your test. Your test can never be positive.