Description
As benefits of garden egg, commonly know as eggplant are wonders. Garden egg is naturally Grow in the shape of a tomato, with green or White color depending on the type. Garden egg is one of the greatest food using for tradition by Igbo ethnic group for a decade. It’s very rich in fiber as well as manganese, Copper, Potassium, Vitamin B6, and vitamin B1. So, Garden egg is very good for women that are pregnant. It is a type of food that is wildly eaten across differents part of Africa.
The leaves of this garden egg are special to the Bitter Eggplant which is familiar as Mkpuru Anyara in Igbo
Garden Egg For Fertility
Garden egg and the leaves help from improving fertility.
No scientific proof to back this up. but the fact still remains that this vegetable in the rural area where it’s used for the purpose in the treatment of fertility.
High Blood Pressure :
Garden egg has a lot of benefits, eating frequently will reduce the high blood pressure.
Garden egg for Kidney
The potassium inside the garden egg can assist the kidney to work and do filtration of blood accordingly. So it’s a healthy plant as benefits, that has several vitamins and minerals. That improves our healths dynamism, especially on pregnancy stage.
Serves as Blood Tonic
The benefits of garden egg leaves play the role of blood tonic in the system. So for a patient suffering from short of blood, focusing on garden egg leaves will make him recover his losses.
Medecinal uses
As benefits, garden egg leaves are medicinally used in different areas in treating many health conditions.
Side Effets
Taking garden egg have no effect side, except for those who are allergic to it.
Conclusion
The garden egg dietary is gain when it’s eaten Raw, medicinal,or used therapeutic. it’s a supplements vegetable generally known as a blood tonic. And also have the ability to cure the effect of kidney disease.