What is the banana?
Banana benefits for skin are one important gift that nature gives us. It is also one of the most widely consumed fruits as it is easily available all over the world. But this fruit is not only delicious to eat, it also has many benefits for one’s health, skin and hair. Eating bananas helps to boost energy. Its puree is a great way to get excellent skin and silky and smooth hair. It is also useful in combating premature aging of the skin. Therefore, it is important to include bananas in your beauty routine and enjoy the benefits of fruits that are high in potassium and vitamins A, B and C. Bananas are very good not only for your skin but also for one’s health. This fruit contains many powerful nutrients that are the perfect addition to your natural face mask.
Benefits of banana
The benefits of bananas are enormous. Therefore, below will be listed some important health benefits of bananas for the skin.
Treats acne
Banana and its peels are an excellent home remedy to treat acne and pimples. You can apply banana peel directly on your pimples to reduce inflammation and kill bacteria. In addition, a face mask with soft banana, honey and turmeric is used to brighten the skin, reduce acne and moisturize your skin. Rinse with cold water and pat your face. Remember to constantly watch the result.
Lightens dark spots
Whether it is acne scars, small pimples, age spots or dark spots where your face is dull, you can reduce them and also reduce common skin diseases at least twice a week. But you can do this by sprinkling soft bananas.
Banana face mask for glowing skin
Bananas can be used topically for all skin types. A face mask with anti-aging and antioxidant properties that gently nourishes, cleanses, exfoliates and moisturizes aging, acne-prone, dry and combination skin. You can also add extra skin-friendly kitchen ingredients to a powerful facial mask.
For oily skin, mix 1 tablespoon banana juice with honey.
For dry skin, use 1 tablespoon ripe banana, 1 tablespoon avocado and olive oil.
Exfoliates skin cells
Gently remove dead cells on the skin surface using bananas and other skin-friendly kitchen ingredients such as coconut oil and oatmeal. Oatmeal has an abrasive texture that helps remove excess dead cells on the surface of the skin, while banana and coconut milk oatmeal nourishes the skin from excess outer skin and hydrates.
Increases hair growth
The antioxidants in bananas infect your scalp and hair with a strong defence system and reduce oxidative stress – the main reason why hair looks brittle and aging. Over-consumption of bananas strengthens the hair follicles and results in longer growth. Banana extract skin benefits can lighting skin and reduce wrinkles. It’s can also be put near the eyes to reduce puffiness. You can use banana peel as a moisturizer to soften your skin as benefit.
Eating banana benefits for skin is a natural way of making your body look shiny.
Banana for skin whitening
For dark spots, banana helps to lighten dark spots and whiten skin tone. How to: Mash a banana and mix with a spoonful of lemon and honey. Mix well and apply evenly all over the face and neck. Rest for 10minutes before rinsing the mask from the face. Benefits of banana peel on face help to fade dark spots from the face.
Banana face mask for glowing skin: Give proper food to your skin is one the best thing to do. Banana has a strong role to play on the skin as a benefit. Using a banana face mask for glowing skin is simple. the ways are as follow:
-Mash a banana and mix with a spoonful of lemon and honey.
-Mix well and apply evenly all over the face and neck.
-Rest for 10minutes before rinsing the mask from the face
Banana benefits for hair
Bananas are great for your hair and scalp. They improve maintenance efficiency and brighten, prevent and control dandruff and moisturize your scalp. Also, bananas are rich in potassium, natural oils, carbohydrates and vitamins, which help to soften the hair and preserve the natural elasticity of the hair, preventing split ends and breakage.
Side effects of banana peel on face
Eating bananas every day is good for consuming fruit for the wellbeing of the body. But it advisable to eat moderately. Because it could result in some side effects when taking excess such as Itchy skin, skin swelling, sneezing etc…