Bitter kola and Menstruation

Bitter kola and Menstruation: Good Cycle for reproductive

Bitter kola and menstruation, one of the significant things to rehearse. Generally, in Africa, the seed is utilized for the treatment of bronchitis, throat infections, antipurgative and antiparasitic. It is known to have against atherogenic impacts, antilipoperoxative impact, love potion impact, and gastroprotective impacts. The bioflavonoids complex from garnicia kola has additionally been appeared to have hostile to diabetic, antihepatotoxic and hypolipidemic impacts.

Customarily bitter kola seed is accepted to annihilate sperm cells and make guys fruitless and this has been demonstrated logically. The G. kola seed removal has been found to bring fringe testosterone to step up in plasma. And decrease sperm count without harm to the germinal epithelium. Accordingly, the proposed utilized as male contraceptives. Ovulation, a significant part of fertility is a provocative cycle. As per Braide (1993), the presence of flavonoids in G. kola seed affirms its calming property. Consuming bitter kola regularly can also prevent menstruation pain.

Bitter kola And Menstruation

Subsequently, this examination was completed to find the impact of bitter kola seed on female generation and its conceivable use as a female contraceptive even in the hour of menstruation. Likewise, bitter kola and menstruation have been normally used to assist ladies with irregular cycles.

Menstrual draining is viewed as irregular on the off chance that it happens more much of the time than at regular intervals or keeps going longer than 8 days.

The menstrual cycle is the customary common change that happens in the female reproductive framework that makes pregnancy conceivable.

Nonetheless, menstrual draining is viewed as irregular on the off chance that it happens. More much of the time than at regular intervals or endures longer than 8 days. Moreover, missed, early, or late periods are additionally viewed as indications of an irregular cycle.

All things considered, examines have demonstrated that it is entirely expected to have an irregular cycle or two occasionally. Be that as it may, in the event that you keep on having irregular periods, or on the off chance that you don’t have a period at all for three to a half year. It’s an ideal opportunity to see your primary care physician.

Here are the means by which you can manage irregular periods

Clinical treatment

Run a clinical trial and check whether you have a disease. In the event that you do, treat it. For it very well may be the reason for your irregular menstrual cycles.

At the point when this is done, your body framework ought to be standardized; hence prompting the finish of irregular menstruation.

Settling pressure

In other to handle the pressure factor, you ought to have the option to recognize and have an away from of them. On the grounds that really at that time will you have the option to determine the pressure issue. Which will help control the hormones to its typical state.

Hormonal treatment

The menstrual cycle can be directed by hormones, for example, estrogen. Which are instrumental in stemming extreme dying.

Way of life changes

One should embrace a solid way of life and get rid of helpless propensities. For example, smoking, extreme drinking, and the use of medications. Eating good food and moderate exercise is likewise helpful.

Medical procedure

Strange periods are at times brought about by an underlying imperfection in the uterus or due to the blockage of fallopian tubes. They can be relieved through explicit medical procedures.

Uterine Fibroids are one of the reasons for strange menstrual cycles. While there are dietary and food treatments that recommend answers for fibroids. The medical procedure offers a convenient solution particularly if grave outcomes are inferred.

Potential reasons for irregular periods

Outrageous exercise or abstaining from excessive food intake.

A deviation from the ordinary example has the conceivable impact of modifying the circumstance or totally halting menstruation. It has been seen in instances of perseverance competitors.

Furthermore, it is conceivable that way of life could likewise prompt this condition. Excessive eating, liquor drinking, uncontrolled weight gain and smoking can bring about irregular menstruation. In spite of the fact that it may sound peculiar to many. The reality actually stays that extraordinary exercise can lose the circumstance of menstrual draining and at times stop it


Much the same as extraordinary exercise. Unchecked and accordingly overpowering pressure could leave your hormones. Which are the critical controllers of menstrual cycles, in a condition of irregularity. Stress should check at unsurpassed in light of the fact that when the body framework gets overpowered with it, the hormones are effectively upset. Furthermore, when this occurs, irregularities are required to follow.

Anti-conception medication pills

Upon perception, it is simpler for a lady with the impact of anti-conception medication pills. Anti-conception medication pills can really make your periods lighter or cause you to miss periods or have less. Or more successive periods or even no periods by any means.

Bitter kola and fibroid

Bitter cola seeds and nuts have been found to be great for reducing the painful symptoms of fibroids. Not only does it reduce pain. But bitter cola is also said to shrink benign tumors on its own without the need for surgery. Of course, this is not the case for everyone, but some people do not need surgery. Because the use of bitter cola reduces their tumors.

Fibroids are basically benign tumors that grow for years inside the female uterus.

Is bitter kola good for fertility

Garcinia cola seed has been reported to be anti-inflammatory (Madhubani, 1995). In the past, anti-inflammatory drugs have been used in ovulation (Gavon et al., 2002), so it has been reported that it reduces the number of eggs and causes the zygote estrus phase.

Bitter kola and Menstruation

Bitter kola as a contraceptive

The discovery of naturally occurring compounds of herbal or plant origin that are beneficial as contraceptive and fertility control agents has sparked our interest in garcinia cola heckel (Gutifera) seeds (‘bitter cola’), which is widely used as a stimulant.

Eating bitter kola on empty stomach

One of the ancestors of bitter cola/garcinia cola is used to prevent insomnia, which is possible due to its high caffeine content, but it can cause insomnia when taken regularly and in high doses as well as other stomach related irritants. , Nervous, volatile and more. Therefore, it is better not to abuse the bitter cola by eating large amounts.

One of the most bitter things, in general, is taking it to prevent sleep due to its great caffeine content.

Bitter kola and male fertility

Research suggests that long-term intake of Garcinia cola seed diet. May lead to decreased sperm count, sperm motility and eventually infertility in male white mice.

Can bitter kola prevent pregnancy

The nutrients and vitamins in bitter cola are good for pregnancy. For Africans, bitter cola is the best supplement for pregnant women. The health benefits of bitter cola are the treatment of nausea and vomiting. Making the uterus healthier, strengthening pregnant women and normalizing blood circulation in pregnant women.

How to use bitter kola to last longer in bed

Bitter kola and Menstruation

If you have low sexual drive, libido during sexual intercourse or always premature ejaculation. Then you should try to use bitter cola for sexual drive and stay in bed longer. Bitter cola contains nutrients that can help boost your sex drive. Chewing bitter cola a few minutes before intercourse will help you make the bed better.