How to Cook Ewedu Soup :Types of African kitchen

What is ewedu soup?

How to cook ewedu soup is one of the simplest things ever to achieve. Ewedu soup is a common soup eaten by the Yoruba tribe in the part of Nigeria. It is made using ewedu leaves, which is a very nutritious leafy green plant, eaten in countries around the world.

Similar to Egyptian molokhia or okra soup, when cooked, the mucus has a (somewhat thinner) texture, making it an ideal dish to go with fufu. Yew soup is almost always made with Nigerian beef curry or fish broth.

How to Cook Ewedu Soup

Ewedu Soup Recipe

Ewedu soup has always been one of the most popular Nigerian soups, especially among the Yoruba ethnic group. Which leaves are also known as ewedu or molokhia leaves? Yew is highly nutritious and has been proven to help with weight loss. Ever heard of smoothies here?

Which soup is so easy to make and there were days when we worked tirelessly to clean our hands with this broom (Ijab), now, we can simply combine it with a blender or jug ​​blender. Following the path, the leaves are good by using this hip puree.

How to Cook Ewedu Soup

Now, I do not cook with Kaun (potash), but the rest is guaranteed. Blending increases viscosity similar to Izab. Alternatively, you can use whiskey, which works just as well as hijab.

Let’s get started!

Ingredients:

Big Bunch of ewed Leaves

2 cups water

1 tablespoon locust beans (both)

 stock tablespoon ground crayfish

1 bullion cube, I use 1/2 Maggie crayfish

Salt to taste

Preparation:

Choose any of your leaves and make sure you do not pick a stalk/stem with it. The leaves are:

To get rid of dirt, wash the leaves thoroughly. Pour water into a medium-size pan, place on a bob over medium heat, bring to a rolling boil.

Add the leaves and boil for 2 minutes, then add the locust beans and continue boiling till tender, about 8-10 minutes.

If you are using a broom (Ijab), use a broom to beat the leaves.

If you are using a blender, take it out of the heat and leave it to cool slightly … do not turn off the heat.

Add the avocado to the blender with a fork, making sure you are not adding all the water, just 1/2 cup. More water affects the viscosity of your udder.

Transfer the venison back to the pan, add the ground crayfish, bouquet cube and salt to taste

Turn off the heat and simmer on residual heat for 3 minutes. Sometimes to avoid burning.

Notes

Do not Cook or overdo the ewedu soup otherwise, it will have an unpleasant taste. Not necessarily bad but you know that something is not right.

Grasshopper bean can be mixed with ewedu leaves, which will make you or your child happy.

Nutrition

Calories: 7 kcal | Carbohydrate: 1 g | Protein: 1 g | Fat: 1 g | Saturated fat: 1 g | Cholesterol: 8 mg | Sodium: 198 mg | Potassium: 14 mg | Sugar: 1 g | Calcium: 3 mg | Iron: 0.1 mg

What is the English name for Ewedu soup?

Which soup is green slimy soup, which can be obtained by cooking the leaves; The English name of this plant is jute mallow, the botanical name is Corchorus olitorius. This ewedu soup is usually cooked by Yoruba people in Nigeria.

How do you cook Ewedu with baking soda?

Cook ewedu soup for the benefits of health. Therefore below are the process of how ewedu soup can be prepare.

Ingredients

-bunch Ewedu leaves 

-A cup of water

-1 cup of potash or preferably please use Bicarbonate soda instead of that. Bicarbonate soda known as baking soda is more healthy for consumption

-2 tsp. locust beans

-Salt to taste

-Ijabe (Traditional broom whisk) Or Blender 

Directions:

Step 1: Remove the ewedu leaves from the stem. Wash the plucked leaves in clean water – Set Aside.

Step 2: In the little pot, add the water and potash and leave to heat up. Once the water starts to boil, add the ewedu leaves and leave to cook for about 6 minutes. Off the burner and mash with the broom. Alternatively, if you don’t have the broom, leave the boiled ewedu to cool a little then pour it into a blender and blend smoothly. 

Step 3:Turn the ewedu back into the pot and turn the burner to the lowest. Add the salt, crayfish and locust beans. leave it to simmer for 3-5 minutes.

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