Is it okay to eat cow skin meat? Pomo Good News
Cow Skin Meat, also called Kanda, Kpomo, or Pomo, is the hairy covering of a cow. The skin is the largest organ in a cow and serves as its protective covering.
Ponmo has become a favorite local delicacy among people of all social classes. It’s a fantastic weight loss meat that has fewer calories and tastes good when cooked properly in meals.
There has always been a debate over whether eating cow skin is good or bad for you. While some researchers maintain that edible cow skin (kpomo) contains no nutritional value,
However, another group of scholars completely disagrees with that assertion but chooses to qualify it by stating that cow skin meat has little nutritional value when compared to other protein sources of meat.
Kpomo is prepared cow skin meat that can only be cooked and served in the same way as beef, for example, in the classic spiced Pomo. Where can I find cow skin meat in Nigeria? In the market, slaughterhouse, or Kanda meat hawkers.
What exactly is cow skin? Cow Skin Meat
When a cow is slaughtered for food, its hairy outer layer is removed. It is a by-product of processing cows for meat in the food business and is usually earmarked for processing into other things. Because of its huge surface area, the skin is regarded as an organ and is said to be the largest organ in an animal.
To the rest of the world, cow hide is destined to be processed through tanning to generate leather, which is then utilized for a range of things in the fashion and furniture manufacturing industries. On the other hand, collagen or gelatine, a protein found in cow skin, is extracted for use in the pharmaceutical, food, and cosmetics sectors.
Similarly, certain African countries, such as Ghana, Cameroon, Togo, and the Benin Republic, produce delectable delights with cow skin meat. West Indians and Caribbeans are not excluded from eating ponmo.
From Pomo to Cow Skin
Pomo, a delicacy processed from cow skin meat, is popular among Nigerians. Pomo is immensely popular, and despite its reputation as a low-cost alternative to meat, it is regarded by people of all socioeconomic backgrounds. It appears frequently, along with other forms of meat, in classic traditional recipes, and its absence in a dish might cause “trouble” for some people. Cow skin is extremely tough to eat and requires a lengthy heating process to soften/tenderize it for human consumption.
How to Clean Cow Skin Meat Perfectly
• To begin, bring a saucepan to a boil over high heat and add enough water to completely encircle the cow skin.
• After that, take it off the heat and place it in a dish of cold water to cool. After that, use a sharp knife to scrape out whatever is inside the Pomo.
• You can also use an iron sponge designed for washing cow skin meat to remove any dark particles from the skin while washing it to lighten it.
• Finally, once the cow skin meat has been thoroughly cleaned, discard it and replace the water. Add fresh water and soak in clean water for as long as desired.
Cow skin processing
There are three approaches to this. The first two procedures are to remove and soften the hair from the skin, and the third method is tanning.
The white Pomo is significantly healthier than the dark Ponmo due to the method of processing the cow skin into meat rather than burning it, which can be dangerous to human life.
First, the skin is removed away from the flesh.
The cow is then immersed in boiling water or, after the cow, air is infused into it, causing it to inflate and puff out, before hot water is poured over the skin to soften it and the hair is carefully shaved off.
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Finally, they are boiled until they are soft enough for human eating.
The skins of the prepared cow, on the other hand, are immersed in water for a few hours to generate a mild fermentation process that makes them more sensitive.
Cow Skin Tanning
The term “hides and skins” refers to the method of converting animal skin into leather.
Tanning hide in the skin is a process that permanently changes the protein in the skin, making it more robust and less prone to decay while also providing color.
Notably, Pomo appears as the best meat substitute for outdoor/indoor delectable delights around the world, and it’s heart-friendly, so eat in moderation.
The skins are burned on an open fire (or possibly burning tires or petrochemicals) as you scrape to remove hair while burning in this method.
It is then split into smaller pieces and boiled.
The sort of fire used in processing a dark Pomo determines how healthy it is; if it is fire-wood, it is usually a small problem, tires, and petrochemicals are severe problems.
Based on the petrochemicals and tires used in the commercial processing of these cow skins, Lagos residents are being warned about consuming deadly Pomo.According to a newly published study (Trusted Source),
Cow Skin Meat Nutrition Facts and Calories |Cow Skin Meat Health Benefits
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The nutritional content of pomo will help you decide whether to use cow skin for your shoes or for better skin health.
A 100 gram serving of boiled, thick cow skin meat has about 224.65 kcal of energy, 46.9 g protein, 6.80 g carbs, 1.09 g fat, 43.9 g water, and 0.02 g fiber. It contains iron (4.3 mg), calcium (61 mg), magnesium (12 mg), phosphorus (36 mg), and trace levels of zinc in terms of micronutrients (6.79 mg).
Additionally, Kpomo includes skin collagen and a trace of protein, making it useful to the body. So Pomo has something to offer and will add a little to your diet.
Collagen is a protein found in large quantities in human bodies. There is no need to take collagen for growth because it is made in our bodies. However, as we age, our ability to generate collagen decreases, resulting in wrinkles. Eating more refined carbs or sugar (white rice, white flour), smoking, and UV rays from the sun can all impair our ability to create more collagen effectively; therefore, cow skin meat food can aid in this situation.