Have you ever gotten lemon juice in eye by accident? If you have, you are aware that it is an unpleasant experience. And if you’re considering utilizing lemon juice as a home treatment for anything like pink eye, reconsider! Here are several reasons why you should never put lemon juice in eyes.
Lemons are the most popular fruits in the world. Their vitamins, minerals, and antioxidants provide a variety of health advantages, notably for your eyes. However, utilizing a lemon eye wash has no advantages; in fact, putting lemon juice straight into your eyes might be hazardous.
The Nutritional Benefits of Lemon Juice
Lemon juice contains more than ascorbic acid. This fruit contains a variety of additional health-promoting antioxidants, vitamins, and minerals. A cup (244 milliliters) of lemon juice contains the following nutrients, according to the USDA:
- 6% of the daily value for vitamin B5
- 7% of the daily dose of vitamin B6
- 12 percent of the daily value for vitamin B9 (folic acid)
- 5% of the daily value (DV) of potassium
- 105 percent of the daily value for vitamin C (ascorbic acid)
- 5% of the daily value for vitamin B1 (thiamin)
This quantity of lemon juice also includes trace quantities of calcium, iron, magnesium, phosphorus, zinc, copper, manganese, choline, riboflavin (vitamin B2), niacin (vitamin B3), vitamin E, lutein, and zeaxanthin (between 1 and 4 percent of the DV).
Vitamins A, C, and E, zinc, lutein, and zeaxanthin are among the most essential nutrients for eye health, according to a June 2013 research published in the journal Clinical Interventions in Aging. Lemon juice contains all of these nutrients except vitamin A.
Eating or drinking lemon juice assists your body to absorb all of these vitamins and minerals. You’re unlikely to drink a cup of lemon juice for the same reason you wouldn’t put lemon juice in eye: it’s too acidic.
What to do if you get lemon juice in eye?
While this may undoubtedly be harmful to your eye health, lemon juice in eye that was unintentionally splattered there while you were in the kitchen or elsewhere is unlikely to cause alarm.
Still, it will burn, so you’ll need to figure out how to get it out.
Can you put lemon juice in eye?
Lemon juice in the eye may be hazardous, particularly if done repeatedly and on purpose. While a splash of lemon juice in the kitchen isn’t usually dangerous, continuous contact with lemon juice in the eye may have a detrimental influence on the cornea, or surface, of your eye, and may even cause infection or impair your vision.
Remember that certain hazards associated with putting lemon juice in your eye, whether diluted or undiluted, may never be reversed.
Can lemon juice make you blind?
While lemon juice may cause damage to the surface layers of the eye, it seldom causes enough damage to cause blindness, particularly when exposure is limited and inadvertent.
However, continuous, continuing, deliberate, and undiluted lemon juice poured directly into the eye over an extended length of time is certain to cause problems, including blindness in extreme situations.
How to get lemon juice out of your eye?
If you get lemon juice in your eye in kitchen, don’t panic. Irrigate your eyes with clean water and consider purchasing kitchen goggles to protect yourself from similar incidents.
If your eyes continue to burn for an extended length of time, you feel swelling, or your vision is affected, get immediate medical attention.
Eye infections with lemon juice|Can lemon juice be used to treat eye infections?
While pouring diluted or undiluted lemon juice straight into your eye to treat eye infections is never recommended, there may be unproven advantages to drinking the juice of half a lemon squeezed into a cup of water over time to relieve itchy eye flareups caused by allergies.
Having said that, although there are numerous stories circulating that suggest that lemon juice will treat pink eye, also known as conjunctivitis, the fact is that using citric acid in your eyes can simply irritate your eyes and potentially create difficulties over time, even if this approach seems to work.
What is the best way to apply lemon to your eyes?
If you are still persuaded that lemon is good for your eyes, you may want to look for highly rated and well-documented over-the-counter lemon juice eye drops for your eyes instead of making your mixture at home. Getting lemon juice in eye is a good IDEA.
Putting lemon juice in eye is a good idea for a variety of reasons. There are several reasons why you should avoid putting lemon juice in your eyes, ranging from destroying the outer layer of your eye to causing irritation, redness, and swelling. Remember, too much of a good thing is seldom a good thing!